Things troubling you?

There are times in our lives where we all struggle to make sense of a situation, experience or relationship. The pressures and values of modern day life mean it’s a complex, busy and changing world.

We may be unable to get on with life and lack the resources to sort it out ourselves.

Are you struggling with:

  • Isolation and loneliness
  • Stress
  • Relationships
  • Depression
  • Anxiety
  • Panic Attacks
  • Bereavement
  • Difficult emotions – low self esteem
  • Difficult life events – redundancy
  • Upsetting health conditions – fertility

You may not wish to burden family, friends and work colleagues, sometimes their help isn’t sufficient, or you feel too embarrassed or ashamed to speak with them, and it is in these times counselling can help.

In our fast-paced modern society, counselling can offer you precious hours of space and time – where else can you have the opportunity to be heard, taken seriously, understood or to have focused attention without having to give anything back?

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