counselling and psychotherapy
Thank your for taking the time to visit my website, KGR Counselling, I know it can be a difficult, but great first step, whether for the first time or not on your journey of self-exploration, discovery and understanding.
My name is Kassandra Greaves-Ramal and I offer individual counselling and psychotherapy sessions.
There are times in our lives where we all struggle to make sense of a situation, experience or relationship. The pressures and values of modern day life mean it’s a complex, busy and changing world.
We may be unable to get on with life and lack the resources to sort it out ourselves.
Are you struggling with:
You may not wish to burden family, friends and work colleagues, sometimes their help isn’t sufficient, or you feel too embarrassed or ashamed to speak with them, and it is in these times counselling can help.
In our fast-paced modern society, counselling can offer you precious hours of space and time – where else can you have the opportunity to be heard, taken seriously, understood or to have focused attention without having to give anything back?
To nurture your emotional wellbeing through understanding and empowerment, enabling you to embrace and enhance your own life and live it more fully.
Counselling can be the place where you can begin to explore and share, lightening the load you carry.
Counselling offers the opportunity to talk openly about your life, experiences and difficulties. The counselling space provided is without judgement and you are invited to bring anything and everything, allowing exploration of both current problems as well as difficulties from the past.
Welcome to my blog … Counselling with Kassandra
If you have any comments and thoughts about anything written, or perhaps you have some suggestions of topics you’d like me to discuss please email me at
hello@counsellingwithkassandra.com
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Wellbeing – this word is everywhere at the moment. Safe to say it’s inciting a trend, and my hope is that it is one to stay. I explore what I believe wellbeing means as well as what it may look like.
Hello… …and welcome back to my blog. Before signing off on my series of reasons why people come to counselling I wanted to do a brief recap of everything that’s been covered, just in case you missed anything. Feelings of Isolation and Loneliness We are social beings – this means we all need social interaction …
Continue reading “Reasons why people come to counselling: Recap”
Hello… …and welcome back to my blog. Last but by no means least on this series of reasons why people come to counselling is difficult health conditions. At some point in our lives we will all be affected by a difficult health condition, whether it be an acute condition, which is sudden and short like …
Continue reading “Reasons people come to counselling – Difficult Health Conditions”
Kassandra Greaves-Ramal 